hotboyproblems:

when you think about it kim kardashian really is like us

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i’d do the same thing if i didn’t have my laptop for two days

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wait it doesn’t end there

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Peach Cobbler Greek Yogurt Parfait

fit-personality:

It’s summertime, and life’s a damn peach. So in order to start your summer morning off right, grab a cup of joe and make one of these bad boys. It’s a small breakfast, low in carbs and calories and high in protein.

All you need is:

  • 1/2 Cup of Non-Fat 2X Protein Greek Yogurt
  • 1/3 Cup of Maple Quinoa Granola with Chia Seeds
  • 1/2 Large Peach
  • 1 Packet of Truvia (or alternative natural zero calorie sweetener)
  • Cinnamon

Breakfast on, children.

psychoticmist:

if you ever feel bad about yourself remember that george bush was once informed that 4 brazilian people were killed in iraq and he responded ‘how many is a brazilian’

autosuficiencia:

my ideal body weight is you on top of me.

The app that let's you run (or bike) for charity!

fit-personality:

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Charity Miles is an app I found out about around a month ago, and now I don’t just run, I philanthropically run. Oh yeah, I said that.

Charity Miles donates:

  • 25 cents for every mile you run
  • 10 cents for every mile you bike

All this goes to a charity of your choice. It’s a great…

Fat Burning Treadmill Workout!

fit-personality:

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Why interval treadmill workouts burn the most calories:

  • "Interval training allows you to exercise at higher levels of intensity compared to continuous aerobic exercise. When you alternate between short bouts of very-high-intensity exercise with lower-intensity exercise, your body is able…